If you’re one of the millions of Americans taking regular Big Pharma painkillers for ongoing joint or bone pain, there are better options, including ways to permanently heal it rather than have to keep managing it. Whether you feel pain in your ankles, knees, lower back, hips, shoulders, elbows, wrists, jaw or elsewhere, natural remedies exist which have been proven to relieve joint pain symptoms such as stiffness, reduced range of motion, difficulty walking and arthritis. Learn which substances (found in food and in supplements) build connective tissue and which exercises increase both strength and flexibility simultaneously. With stronger, more flexible joints, your pain will disappear. Find out more.

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