A sluggish digestion is no fun – and anyway, eating expensive, healthy and organic food won't do you much good if you're not properly digesting and assimilating it, since you're literally flushing it down the toilet. Learn 5 simple and healthy ways to naturally boost your stomach's production of HCL (hydrochloric acid) and other important elements in gastric juice such as pancreatic enzymes and bile. These methods are cheap and easy. All of them strengthen and stimulate digestion; additionally, some of them soothe inflammation and reduce heartburn. This knowledge can help you if you have any condition or disease related to your entire GI tract (leaky gut, IBS, Crohn's and more). Get your digestion back on track.

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