You may have heard that everything you seek is within. This certainly applies to health and strength. Yet, sometimes we need someone to show us how to look within and access our potential. Welcome to a simple yet incredibly powerful method based on 3 foundational pillars: breathing, cold therapy and commitment. Experience a multitude of benefits including increased energy, better sleep, heightened focus and determination, improved sports performance, increased willpower, reduced stress levels, greater cold tolerance, faster recovery, enhanced creativity and a stronger immune system. Amazing! Internet req. Referral to free online mini class, free information and where to sign up for courses. Contact info.^ $9.00 (Order# 9413)

3-pages