Have you tried experimenting with diets such as vegan, paleo, Mediterranean, Macrobiotic, etc. but are still frustrated with major health issues that won't go away? The reason could be that your particular body reacts to certain plant substances (phytochemicals) even though they are "healthy", e.g. lectins, tannins, alkaloids, lignans and more. Yes usually these substances are considered beneficial but that's theoretical ... on a practical level, are you allergic to them or are they bringing you down? Everyone is biochemically different. We refer you to a guide that helps you figure out the best anti-inflammatory diet that works for YOU. Internet req. Referral to book. Contact info.^ $8.00 (Order# 9355)

5-pages