Move over probiotics and prebiotics – there’s a new gut health superstar: postbiotics. Prebiotics, probiotics, synbiotics, postbiotics – what do all these health terms mean? How are they different? This compilation explains everything. Remember, cell for cell, every one of us is more bacteria than human! The key to gut, immune and overall health is to foster the establishment of beneficial bacteria in your intestinal microbiome. Discover the 4 types of postbiotics. Learn which people benefit most from taking postbiotics. With health benefits ranging from healing IBS, boosting digestion, managing weight and reducing stress, postbiotics can radically improve your health.

42-min. DVD