If you struggle with leg swelling, reduced blood flow or blood clots, this compilation is your complete guide. Discover 11 proven strategies to enhance blood circulation naturally, including techniques like compression therapy, strength training, leg elevation and massage. Learn 5 foods that increase blood flow and improve circulation to your extremities. Find out the difference between blood clots, arteriosclerosis and edema. Discover 2 shocking circulation myths that most people (and even doctors) overlook.

44-min. DVD