The key to losing weight – for good – is to pay attention to your metabolism. Only 12% of Americans are metabolically healthy! Many people are suffering from diseases like metabolic syndrome, diabetes, obesity, fatty liver disease, high blood pressure, PCOS, gout and mitochondrial dysfunction. If your metabolism is off kilter, then your abdominal fat will increase. Discover the top foods, habits and supplements to balance your metabolism. Learn the 7 surprising truths about metabolic health (from gut health to cortisol and insulin) and how to reset yours naturally.

43-min. DVD