Do you have unwanted belly fat? Discover why factors such as fructose, alcohol, seed oils, pesticides, dysbiosis and stress can have a massive effect on your weight. Learn how to restore metabolism naturally by understanding that hunger can trigger your body's perception of threat and defense mechanisms. Find out when fat burning starts during intermittent fasting and how to restore normal insulin functioning and sensitivity. This is not as simple as just exercising more! Learn how the body actually works regarding fat storage and use that knowledge to your advantage.

66-min. DVD