Did you know that so-called "vegetable oils" used by many restaurants are actually industrial seed oils where the oil has to be forced out with a lot of pressure? These oils are toxic in the long run and are linked to diabetes, obesity, Alzheimer's, premature aging, heart attacks and death – but some big corporations bribed the AHA (American Heart Association) to convince people to switch from healthy saturated fats to unstable polyunsaturated fats. Learn the top 10 foods to avoid if you want to eliminate heart disease, chronic illness and weight gain. These foods are in many products at your supermarket but with some care you can dodge them and keep your good health.

60-min. DVD