These days, we are bombarded with all sorts of nutritional advice. Some of this is well-meaning but not necessarily well researched, while much is marketing disguised as advice. This compilation cuts through the propaganda to reveal which foods you must avoid (unless you want an early trip the grave) – and gives you the exact reasons why, including the fact they contain synthetic ingredients, excitotoxins (like MSG), hydrogenation (trans fats), stimulants, high mercury content, high glyphosate content or other reasons. On the flip side, learn the top 10 healthiest foods to boost your long-term vitality.

50 -min. DVD