There are people throughout history who have survived on a purely carnivorous diet and done very well with it. One example are the Inuit Eskimo tribes who live off fish and caribou. The documentary explains the health benefits of becoming a fat burner instead of a carb burner (i.e. switching to ketosis), one of which happens to be losing weight. Although there is nothing inherently wrong with carbohydrates, it is difficult to find wholesome products; most supermarket shelves are lined with white rice, white bread products and pasta made from white wheat. Discover the lies propagated by Ancel Keys about cholesterol, saturated fats and heart disease.

95 -min. DVD