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There's probably something missing in every person's diet – and you ignore it at your own peril. Sooner or later, that missing nutrient will manifest as some kind of ailment or disease. No amount of exercise or prescription drugs can make up for nutrient deficiencies in your diet. This presentation looks at common deficiencies and provides solutions. Can you overdose on iodine? What are the signs of zinc deficiency? Is zinc more important for men or women? How do you best look after your liver? Why is carrot juice so powerful? How do you balance your magnesium/potassium intake against your sodium intake?