Do our teeth reflect the health of our diet? You bet. This explains why in families (people with very similar genetics) some people get cavities and others do not. The secret is balancing your microbiome. Tooth decay is a long term dysbiosis of the microbiome. It is a starvation symptom where you have lost diversity of bacteria and your mouth has become overrun by disease-causing ones. The low fat movement has caused people to eat less fat, leading to less absorption of essential fat-soluble vitamins like A, D and K2. Learn the best foods to eat and the top 3 foods to avoid to have healthy teeth for life.

45 -min. DVD