Falun Gong or Falun Dafa (literally "Dharma Wheel Practice" or "Law Wheel Practice") is a modern Chinese spiritual practice that combines meditation and qigong exercises with a moral philosophy centered on the tenets of truth, compassion and tolerance. It differs from other qigong schools in its absence of fees or formal membership and its lack of ritual. When you practice Falun Gong regularly, it works 24/7 on you, even when you are not actively doing the exercises! This DVD demonstrates the exact moves which are simple and gentle yet very powerful. It will significantly improve your physical, mental and spiritual health.

55 -min. DVD