It's natural to feel down and sad sometimes, especially in our culture where media owners exploit fear to sell and where politicians exploit it to start wars and gain power. However, if you're chronically depressed (down all the time) then something is wrong and needs attention. This compilation has solutions for how to beat depression naturally (without Big Pharma drugs like SSRIs or antidepressants), including specific natural supplements, lifestyle changes and dietary tips. These ideas are golden and will help you get your life back on track.

64 -min. DVD