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Boron deficiency is another common deficiency in the West, where we have been eating foods for 60+ years grown in soil stripped of vital minerals and nutrients. Boron deficiency causes calcium and magnesium to be lost, which therefore affects teeth and bone density. This can lead to osteoporosis (literally "holes in bones") since the calcium gets drained out of the bones and teeth. Dietary boron helps alleviate the inflammation, e.g. joint swelling and arthritis. Boron even heals bone fractures in half the time!