Fasting is an elegant solution to many ailments – after all, what can be easier than simply abstaining from eating food to improve your health, rather than running around trying to find the latest cure? Fasting is an ancient practice (done by animals also) that, when done within certain parameters, has a proven track record. Modern scientific studies have also found that fasting for as little as 3 days can regenerate entire immune system, lower blood pressure and give the body a chance to rid itself of parasites that up until that point had enjoyed a free ride. Learn the benefits of fasting today!

85 -min. DVD