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Arthritis is estimated to affect over 60 million Americans. There are 2 types of arthritis: osteo or degenerative (which you typically acquire as you age) and rheumatoid (an auto-immune disease which includes lupus). The good news is that arthritis can naturally be reversed, as it's a nutritional deficiency at its core combined with mental and emotional aspects. Learn how to rebuild cartilage; which 5 fruits help the best with arthritis; the 10 best home remedies to lower uric acid; which foods are the worst for arthritis; and much more.