America is the land of plenty, so on the surface it would seem strange that people would be lacking energy and suffering from fatigue when there is so much food to choose from. Yet, that is what is happening. Learn what could be causing your tiredness or chronic fatigue (there are many factors including diet, sleep, allergens, deficiencies and much more). Get the top 5 tips to regain energy. Learn how to restore your adrenals. Discover the foods to avoid and the foods to eat. Become vibrant and energetic once more!

72-min.