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Cholesterol has been made out to be public enemy #1 in the eyes of the medical establishment and various heart associations. Yet for decades they have been laboring under the delusion of a giant myth, namely that cholesterol causes heart disease. Guess what? It doesn't! Learn the truth about cholesterol once and for all, and end the demonization of this essential fat molecule. Moreover, eating a high-fat diet, as long as the fats are healthy, won't make you fat but will keep you well! Learn why the demon in our diet is not fat but something else entirely.