Learn how to lose weight effortlessly while eating lots of fat! Live, raw foods have one massive advantage over cooked foods: they’re still alive! (and so are all of their nutrients, including vitamins, minerals and enzymes). As cooked food has less enzymes, your body has to work harder to digest it, so allocates less energy to cleaning the blood and removing toxins. The benefits of eating mainly a raw vegan diet include a strong immune system, more energy, less need for sleep, looking younger and healing faster.

64 -min. DVD