Shilajit is the most potent food and medicine of Ayurveda, the ancient health system of India. Its name means “Conqueror of Mountains and Destroyer of Weakness"! Shilajit is adaptogenic, meaning it can function in varying ways from person to person depending on what that individual most needs. In general, shilajit energizes, promotes strength and stamina, renews vitality, relieves stress, minimizes oxidation, delays aging, enhances sexual stamina and improves spiritual power. Shilajit relieves digestive issues, reduces allergies and helps with urinary problems, diabetes, edema, anemia, arthritis and memory. This Shilajit is harvested 3000 meters high in the Himalayas, carefully dried into powder and placed in capsules. 60 capsule Bottle.